by Danielle Parkinson | Jul 18, 2016 | Essential Health Recipes, News, Tips
Hey All, I made some lovely almond milk this morning. I know people say they can’t be bothered but it took less than 5 minutes and you can make a batch to last you a few days. I was inspired by Anna Middleton’s recipe so thought I’d give it a go....
by Danielle Parkinson | Jul 11, 2016 | Essential Health Recipes, News, Tips
Wow! Spirulina petals taste amazing and they are so good for you. High iron content helps reduce tiredness and fatigue. Its a natural and rich in Vitmain B12 this helps the nervous system, reducing depression, stress, and brain shrinkage. Vitamin K – Bone...
by Danielle Parkinson | Jul 5, 2016 | Essential Health Recipes, News, Tips
Fancy something crunchy but healthy? Buying convenience foods is toxic They are full of chemicals, high in saturated fat, salt, refined sugar and e-numbers. Want disease, then continue eating this toxic rubbish? Make your own dips, they take no time and chop some...
by Danielle Parkinson | Jul 5, 2016 | Essential Health Recipes, News, Tips
If you fancy a bit of stodge have a sweet potato as its healthier than normal potato. Its goes so well with creamy hummus. Baked Sweet Potato Organic Hummus for the topping Vegetables of your choice – Stir Fry in a little water and coconut oil – add grey...
by Danielle Parkinson | Jul 5, 2016 | Essential Health Recipes, News, Tips
Hello Everyone! I’ve been using a teaspoon of chlorella powder in a little alkaline water (shot or more worth) each day to remove mercury/heavy metals from the body. It taste like grass or the sea slightly. Its inoffensive for the benefits gained. Please do...
by Danielle Parkinson | Jul 4, 2016 | Essential Health Recipes, News, Tips
Lots of Raw Veg – whatever you like – always include greens! Raw Mushrooms with stuffed garlic olives, a little tuna in spring water covered in Tamari (wheat free soy sauce) and a sprinkle of black pepper. Rocket, pumpkin seeds with a fresh orange segments...
