Wow! Spirulina petals taste amazing and they are so good for you.
- High iron content helps reduce tiredness and fatigue.
- Its a natural and rich in Vitmain B12 this helps the nervous system, reducing depression, stress, and brain shrinkage.
- Vitamin K – Bone health and blood clotting (responding to injuries)
- beta carotene – The human body converts beta-carotene into vitamin A (retinol) – beta-carotene is a precursor of vitamin A. We need vitamin A for healthy skin and mucus membranes, our immune system, and good eye health and vision.
Try blending a palm full of Spirulina petals with coconut water – its so amazing and the colour is fabulous!
I’ve made a green smoothie with it this morning:- coriander, chard, apples and spirulina. However, please try the coconut water, you’ll be surprised how good it tastes. Also if you need a pick me up what a great nutritious drink to have.
Enjoy!
