Fancy something crunchy but healthy?  Buying convenience foods is toxic  They are full of chemicals, high in saturated fat, salt, refined sugar and e-numbers.  Want disease, then continue eating this toxic rubbish?

Make your own dips, they take no time and chop some veggies.  For convenience veg dipped in an inch of water can be kept in the fridge to keep it fresh.


For Dipping

Celery sticks
Whatever veg  you like 🙂


Nut butter
Olive oil 1tsp
Lemon juice 1 tsp
Coconut milk 1-2 tsp to desired consistency
Mix together


Chopped Veg and tasty dip for snacks!

Chopped Veg and tasty dip for snacks!

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