If you fancy a bit of stodge have a sweet potato as its healthier than normal potato. Its goes so well with creamy hummus.
- Baked Sweet Potato
- Organic Hummus for the topping
- Vegetables of your choice – Stir Fry in a little water and coconut oil – add grey sea salt (after cooking) pepper, ginger, Tamari and lime
Lots of veg with every meal is essential – especially eating a little raw before you have your warm food to get those digestive enzymes fired! Digesting and absorbing food is essential to get the correct nutrients in your body.