Stir Fry Veg with Sweet Potato and Hummus

by Danielle Parkinson | Jul 5, 2016 | Essential Health Recipes, News, Tips

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If you fancy a bit of stodge have a sweet potato as its healthier than normal potato.  Its goes so well with creamy hummus.

  • Baked Sweet Potato
  • Organic Hummus for the topping
  • Vegetables of your choice – Stir Fry in a little water and coconut oil – add grey sea salt (after cooking) pepper, ginger, Tamari and lime

Lots of veg with every meal is essential – especially eating a little raw before you have your warm food to get those digestive enzymes fired!  Digesting and absorbing food is essential to get the correct nutrients in your body.

Enjoy!

Lots of veg and creamy hummus!  Filling and very healthy!

Lots of veg and creamy hummus! Filling and very healthy!

 

Q