by Danielle Parkinson | Aug 2, 2016 | Essential Health Recipes, News, Tips
Hey All, I’ve really enjoyed making my green juices. I’ve been having two per day, so getting lots of fruit and veg into my body. I’ve been using whatever I have in the fridge: Kale, spinach, lettuce, chard, alfalfa, green powders, beetroot, bee...
by Danielle Parkinson | Aug 2, 2016 | Essential Health Recipes, News, Tips
Constipation affects all of us at certain times, however, many people suffer with this all their lives. Here are some simple tips to help get things moving. Happy Belly! 1. Drink plenty of water between 2 – 3 litres...
by Danielle Parkinson | Aug 2, 2016 | Essential Health Recipes, News, Tips
If Colon Hydrotherapy isn’t for you then why don’t you try Castor Oil Packs. Improve your digestion and draw out toxins whilst learning about the diet. There are so many benefits to castor oil some being: It functions as a stimulating laxative for both...
by Danielle Parkinson | Aug 2, 2016 | Essential Health Recipes, News, Tips
Constipation is so common nowadays. Many people take laxatives to try and solve the problem. Unfortunately these rarely work and cause more damage than good. Laxatives tend to make your colon lazy. You need to strengthen, hydrate, lubricate and exercise your bowl...
by Danielle Parkinson | Jul 19, 2016 | Essential Health Recipes, News, Tips
Literally blend a small palm full of spirulina petals with 500ml of coconut water. Delicious! SEE GREAT BENEFITS OF SPIRULINA Check out the colour! It tastes so good and its so good for you 🙂 Is this possible? Yes! Inspired by Anna Middleton QSign up to my...
by Danielle Parkinson | Jul 18, 2016 | Essential Health Recipes, News, Tips
Hello, Hope you are enjoying the sunshine. Today I’ve prepared a nice cauliflower rice for my lunch and time at work. Inspired by Anna Middleton and added a few of my own flavours. 1 raw cauliflower washed and blended 100g of coconut flakes 1 tsp of turmeric 1/2...
