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Benefits of wild swimming

Benefits of wild swimming

I did a little wild swimming yesterday with my Mum and her little dog Teddy. We went to Pensford to a lovely little spot, and the cold water really made me feel better. Even just dipping your feet, makes a big difference in regulating your body’s temperature. It...
Cleansing drink to poo better :)

Cleansing drink to poo better :)

If you want to take it to the next level and improve digestion, try this: 1 tsp basil seeds (soaked night before) 1 tsp linseeds (soaked night before) 1 tsp psyllium husk 20-30 drops of yarrow bitters a squeeze of lemon! This is my morning ritual with my man: Lots of...
Always a good time to cleanse.

Always a good time to cleanse.

The weather is brighter and we all come out of hibernation. How is your digestive system? Feeling sluggish? Bloated? Gassy? Is your IBS playing up? Colonic irrigation (colon cleansing) is a great way to reduce digestive issues and enemas enhance the results 🙂 Have you...
How happy is your gut?

How happy is your gut?

Do you ignore the signs when your gut is playing up? Are you struggling to feel good each day? With a colon cleanse, diet and lifestyle changes, all digestive issues can be improved. Danielle is happy to chat with any questions you may have...