by Danielle Parkinson | Jul 4, 2016 | Essential Health Recipes, News, Tips
I attended an amazing class on Saturday in Bristol. ‘Introduction to Raw Food’ with Anna Middleton. We covered so much in 4 hours and it was insightful, entertaining and the food was delicious. This course is a great way to inspire you if you’re...
by Danielle Parkinson | Jun 28, 2016 | Essential Health Recipes, News, Tips
Wow amazing healthy food in this article taken from ‘One Clean Planet’. Yummy scrummy easy meals that you can take on a picnic with you! Who needs unhealthy convenience foods?! I love using lettuce or cabbage leaves as a wrap alternative, add the...
by Danielle Parkinson | Jun 28, 2016 | Essential Health Recipes, News, Tips
When you fancy something sweet its best to try and make healthier alternatives. Make a big batch of something you like and store in an air tight container for when you get those sweet little cravings. Emily von Euw from ‘This Rawsome Vegan life’ yet again...
by Danielle Parkinson | Jun 27, 2016 | Essential Health Recipes, News, Tips
So many tasty healthier desserts out there. Imagine eating a delicious dessert that’s good for you or atleast better than conventional desserts. Try these amazing cheesecakes from ‘This Rawsome Vegan Life’ Enjoy! ‘Ey, babes! This recipe...
by Danielle Parkinson | Jun 23, 2016 | Essential Health Recipes, News, Tips
I’ve been trying a few dairy alternatives lately. Cheese is a no no!!! If you know of any good vegan cheese and spreads please do let me know. I came across Ko Ko dairy free yoghurt which is delicious. Had this for for breakfast with cherries very...
by Danielle Parkinson | Jun 23, 2016 | Essential Health Recipes, News, Tips
I’ve started getting into the habit of having 1 teaspoon of Cayenne pepper with tomato juice every day. The health benefits from this spice are amazing. Its quite hot but I’m getting used to it. I tend to do just over a shots worth so I can down it...
