When do you eat fruit?
Did you know it’s important to have fruit as your first meal of the day or at least 2-3 hours before or after protein and fats. Fruit ferments in about 45 minutes in the stomach so this can can cause gases or bloating if you eat after a heavy meal. The stomach...
Food Intolerance Tests are a great way to identify which foods can trigger digestive issues
Do you wipe a lot after a poo? Then your stools are soft and this means you’re constipated!
Don’t be scared and don’t suffer! Try colon hydrotherapy and see if this treatment can reduce your digestive symptoms!
