by Danielle Parkinson | Jul 26, 2022 | News, Tips
Did you know it’s important to have fruit as your first meal of the day or at least 2-3 hours before or after protein and fats. Fruit ferments in about 45 minutes in the stomach so this can can cause gases or bloating if you eat after a heavy meal. The stomach...
by Danielle Parkinson | Oct 6, 2021 | News, Tips
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Oct 6, 2021 | News, Tips
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Oct 6, 2021 | News, Tips
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Oct 6, 2021 | News, Tips
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Mar 1, 2021 | Essential Health Recipes, News, Tips
#porridge #berries #slowreleaseenergy #healthyfood #breakfastideas #digestionsupportQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
