by Danielle Parkinson | Aug 4, 2014 | News
Hey all Today Danni tried out a glass of Apple Cider Vinegar after hearing that it is mean’t to be really good for you. Apple cider is a type of vinegar made by the fermentation of apple cider. It is a light yellow brown colour, but can also be taken in tablet...
by Danielle Parkinson | Aug 4, 2014 | News
Hey all Today we tried Celeriac soup, made by Danni and tried for the first time by me! I’d always looked at this oddly shaped, nobbly root vegetable and discarded it because I didn’t know anything about it, so having Danni making up this delicious...
by Danielle Parkinson | Jul 29, 2014 | News
Hey all Yesterday we were aware we had used a fair bit of fruit in our smoothie, so today we made a conscious decision to make it all vegetables……totally getting away from the sweet tastes to the clean fresh flavours. All Veggie Smoothie...
by Danielle Parkinson | Jul 28, 2014 | News
Hey all Danni had been to her local fruit and vegetable shop this morning and was eager to incorporate as much of her fresh produce as possible into todays smoothie…… Beetroot and Apple Smoothie Handful of Kale Whole Beetroot ( peeled...
by Danielle Parkinson | Jul 23, 2014 | News
Hey all Today I got treated to a Delicious Dinner courtesy of Danni…….she really is a star in the kitchen! This is just chock a block with vitamins and minerals, fibre and essential fats, topped off with the bonus of tasting amazing. ...
by Danielle Parkinson | Jul 23, 2014 | News
Hey all Todays smoothie wasn’t a planned one……it became a using up of fruit we had that was close to spoiling. This highlights the brilliance of smoothies in that nothing, no longer, has to been thrown out or wasted. Previously, I know I was guilty...
by Danielle Parkinson | Jul 23, 2014 | News
Hey all This morning Danielle made herself breakfast from scratch. Breakfast is very important and done right it will keep you satisfied and give you enough energy, right up till lunch! The cereals offered to us today are unfortunately not very healthy and very high...
by Danielle Parkinson | Jul 21, 2014 | News
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by Danielle Parkinson | Jul 21, 2014 | News
Hey all Another day….Another smoothie! Pineapple and Avocado 1/2 Avocado 1/2 Pineapple 2 small Nectarines Handful of, a selection of, Kale, Spinach, Pak Choi and Jagallo Nero Handful of Brazil and Hazlenuts Small handful of Sunflower Seeds...
by Danielle Parkinson | Jul 16, 2014 | News
Hey all Danielle tried out this smoothie on her own today and said it was delicious! A refreshing, nutricious combination, combining good fats with a great boost of vitamins, minerals and anti oxidants. 2 palm fulls of blueberries1 pale beetroot2 inch long...