Q

Apple Cider Vinegar

Hey all Today Danni tried out a glass of Apple Cider Vinegar after hearing that it is mean’t to be really good for you.  Apple cider is a type of vinegar made by the fermentation of apple cider. It is a light yellow brown colour, but can also be taken in tablet...
Celeriac Soup

Celeriac Soup

Hey all   Today we tried Celeriac soup, made by Danni and tried for the first time by me! I’d always looked at this oddly shaped, nobbly root vegetable and discarded it because I didn’t know anything about it, so having Danni making up this delicious...
All Veggie Smoothie

All Veggie Smoothie

Hey all   Yesterday we were aware we had used a fair bit of fruit in our smoothie, so today we made a conscious decision to make it all vegetables……totally getting away from the sweet tastes to the clean fresh flavours.   All Veggie Smoothie...
Beetroot and Apple Smoothie

Beetroot and Apple Smoothie

Hey all   Danni had been to her local fruit and vegetable shop this morning and was eager to incorporate as much of her fresh produce as possible into todays smoothie……   Beetroot and Apple Smoothie   Handful of Kale Whole Beetroot ( peeled...
Delicious Dinner

Delicious Dinner

Hey all   Today I got treated to a Delicious Dinner courtesy of Danni…….she really is a star in the kitchen! This is just chock a block with vitamins and minerals, fibre and essential fats, topped off with the bonus of tasting amazing.  ...
Blueberry and Avocado Smoothie

Blueberry and Avocado Smoothie

Hey all Todays smoothie wasn’t a planned one……it became a using up of fruit we had that was close to spoiling. This highlights the brilliance of smoothies in that nothing, no longer, has to been thrown out or wasted. Previously, I know I was guilty...
Healthy Breakfast Cereal

Healthy Breakfast Cereal

Hey all This morning Danielle made herself breakfast from scratch. Breakfast is very important and done right it will keep you satisfied and give you enough energy, right up till lunch! The cereals offered to us today are unfortunately not very healthy and very high...
Pineapple and Avocado Smoothie

Pineapple and Avocado Smoothie

Hey all   Another day….Another smoothie!   Pineapple and Avocado  1/2  Avocado 1/2  Pineapple 2 small Nectarines Handful of, a selection of, Kale, Spinach,  Pak Choi and Jagallo Nero Handful of Brazil and Hazlenuts Small handful of Sunflower Seeds...

Blueberry and Beetroot Smoothie

Hey all Danielle tried out this smoothie on her own today and said it was delicious!  A refreshing, nutricious combination, combining good fats with a great boost of vitamins, minerals and anti oxidants. 2 palm fulls of blueberries1 pale beetroot2 inch long...