by Danielle Parkinson | Sep 28, 2015 | News, Tips
It’s so important to eat your veggies, we all know this. However, reducing animal products dramatically is paramount. Either stop eating or have animal products no more than 4 times per week. This will help reduce many diet associated diseases like cancer,...
by Danielle Parkinson | Sep 28, 2015 | News, Tips
Variety is the spice of life and we must listen to what people want to eat. I like choice depending on how I feel and I would love more Veggie, Vegan restaurants in Bristol….. Thanks Danielle By Kathy Freston September 17, 2015 I’m vegan, and I know I’m...
by Danielle Parkinson | Sep 28, 2015 | Essential Health Recipes, News, Tips
For Friday it has to be steak night, otherwise the boyfriend will moan! Rather than steak and chips let spice it up abit…… Strips of steak gently fried or grilled to your liking (butter or coconut oil). We like it pink! Spicy Butter Bean – add...
by Danielle Parkinson | Sep 28, 2015 | Essential Health Recipes, News, Tips
God I’m good! 🙂 This is delicious… Tried and tested! Fry some prawns and red pepper in a little butter, garlic, sweet chilli and lemon – add pepper. bake a small sweet potato and add humus and sprinkle of pepper. salad – add whatever you...
by Danielle Parkinson | Sep 22, 2015 | News, Tips
We all need new ideas for breakfast. We want to be full and charged for the day. Joe Whinney suggests a fabulous, filling and healthy brekkie to get you going! Enjoy Danielle ‘By Joe Whinney This super-healthy, crazy-delicious breakfast sundae comes from Fran...
by Danielle Parkinson | Sep 22, 2015 | News, Tips
Beauty definitely comes from within. Spending loads of money on creams never treats the problem effectively. Eating well is amazing for your skin. Caroline Apovian gives you suggests some foods that are great for the skin. Enjoy Danielle ‘by Dr. Caroline...
