by Danielle Parkinson | Sep 22, 2015 | Essential Health Recipes, News, Tips
Jemma does amazing poached eggs! How do you get them so perfect?! I’ll email her now….Watch this space….. ‘Poached eggs & fresh tomatoes on a slice of gluten free toast. Lovely and filled me up for hours…! Jem...
by Danielle Parkinson | Sep 22, 2015 | Essential Health Recipes, News, Tips
Thank you Jemma! Looks Amazing. Butternut squash, carrot, courgette & red pepper chopped. Add tinned chopped tomatoes, chilli flakes, turmeric, ground cinnamon, ground coriander, ground cumin, fresh ginger, garlic, onion & veg stock. Simmer for 20 mins until...
by Danielle Parkinson | Sep 21, 2015 | Essential Health Recipes, News, Tips
Steam some haddock for a few minutes spiralise courgette – add tomatoes, garlic, lemon and baked pin nuts – mix well! What a great healthy meal! Filling and very tasty! So easy to make, no excuse to rush for convenience foods. Yummy!...
by Danielle Parkinson | Sep 21, 2015 | Essential Health Recipes, News, Tips
The salad Halloumi gently fried tomtato beetroot radishes rocket and watercress olive oil and lemon for dressing The Soup Blend tomatoes from the vine together in nutribullet add herbs and spices (thyme and pepper) A little tomato puree A little worcester sauce...
by Danielle Parkinson | Sep 15, 2015 | News
Sarah Wolsey I had battled with constipation, low energy, and bloated-ness with the occasional bout of depression for what seemed like years. After numerous trip to the GP and prescription after prescription I wanted to solve it once and for all and was recommended...
by Danielle Parkinson | Sep 15, 2015 | News, Tips
Eating fresh, organic, colourful food is what your body needs. Lots of Greens, fruit (especially berries), root veggies (skin on). Vary your fruit and veg daily so you gain different vitamins and minerals. Avoid white food this generally refers to foods that are...
