- Blood Oranges!!! Don’t you just love em! Great snack, juicy and delicious! Try and vary your fruit intake to broade… https://t.co/F0jykSbtDD
- Veggie breakfast! I used to love bacon but I’ve moved on! Got this from Hobbs Bakery!! So delicious! Try and reduce… https://t.co/NdP9FzYIJL
- I know coffee isn’t great for us if we drink too much. However, balance with everything we do, and we’ll all be jus… https://t.co/HFm5f7EU63
- Now this is what you call a salad!!! Yum! Make salads exciting so you enjoy them; and it’s important they fill you… https://t.co/Hic2LrXaWJ
Steak, Spicy Butter Beans and Greens
For Friday it has to be steak night, otherwise the boyfriend will moan! Rather than steak and chips let spice it up abit……
- Strips of steak gently fried or grilled to your liking (butter or coconut oil). We like it pink!
- Spicy Butter Bean – add whatever veg you like, I did onions, peppers, courgette – then add hot sauce (whatever you like) and some tins tomatoes with herbs and spices – turmeric, paprika, chilli powder. Add flavour until it suits your taste buds, some people like intense flavours, some plain. Don’t be scared to start little and keep adding until it suits you.
- Greens – lightly steam – no more than 2 mins – kale and green beans
- Add Some natural yoghurt to the beans if you want 🙂
Enjoy Danielle 🙂
Friday night staying in! Not so bad with this meal 🙂
