For Friday it has to be steak night, otherwise the boyfriend will moan! Rather than steak and chips let spice it up abit……
- Strips of steak gently fried or grilled to your liking (butter or coconut oil). We like it pink!
- Spicy Butter Bean – add whatever veg you like, I did onions, peppers, courgette – then add hot sauce (whatever you like) and some tins tomatoes with herbs and spices – turmeric, paprika, chilli powder. Add flavour until it suits your taste buds, some people like intense flavours, some plain. Don’t be scared to start little and keep adding until it suits you.
- Greens – lightly steam – no more than 2 mins – kale and green beans
- Add Some natural yoghurt to the beans if you want 🙂
Enjoy Danielle 🙂
Friday night staying in! Not so bad with this meal 🙂