by Danielle Parkinson | Oct 6, 2017 | News, Tips
How’s your Digestion Lately? To show my appreciation, to you, my loyal customer, please see my SPECIAL OFFERS below. Are you drinking enough water? You need 2-3 litres of tepid filtered water daily. If you are dehydrated, then so is your colon. This is how...
by Danielle Parkinson | Oct 6, 2017 | Essential Health Recipes, News, Tips
Red Cabbage makes an amazing salad. Very crunchy and full of flavour. Salad Shred half a red cabbage Cut in strips carrots and peppers Add chopped coriander and red onion finish off with some cherry tomatoes Dressing Sesame oil, lime, soy sauce, honey, salt,...
by Danielle Parkinson | Oct 6, 2017 | Essential Health Recipes, News, Tips
Nibbling on fruit and raw veg really helps suppress your appetite. I find when I eat raw veg through the day, I have so more energy late afternoon. People tend to get energy dips late afternoon, and the best way to avoid this, is to eat less quick releasing sugars...
by Danielle Parkinson | Oct 3, 2017 | News, Tips
I love what I do. My days at work are so rewarding; In fact, I’m proud to say it’s the best job I’ve ever had. I know this may seem strange to most, but helping people improve their health is a great feeling. I value my clients immensely. I have people from all walks...
by Danielle Parkinson | Oct 3, 2017 | Essential Health Recipes, News, Tips
Blend 1 ripe banana, 1 tbs of hazelnut butter, 1 small ripe avocado and 500ml of coconut milk, add honey should you want it sweeter. Enjoy!QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and...
by Danielle Parkinson | Oct 3, 2017 | Essential Health Recipes, News, Tips
As I eat a lot of salads I need to make them exciting otherwise they can get boring. Raw food is packed full of nutrients, so I try and have raw foods with everything I eat. I tend to make a nice dressing or salsa once a week, so I can add this to my...
