by Danielle Parkinson | Oct 2, 2017 | News, Tips
No one likes feeling bloated and sluggish. Constipation, IBS, Bad wind and bloating are common daily symptoms my clients experience. The good news is, changing your diet, lifestyle and having a course of colon hydrotherapy treatments could help improve things for...
by Danielle Parkinson | Oct 2, 2017 | Essential Health Recipes, News, Tips
Another favourite veggie dish of mine is Quorn Chicken Stew. Fry some onion and garlic with salt and pepper Add carrots, potatoes, broccoli, green beans. Add stock, chicken or vegetable, upto you! Then add the quorn pieces. Slowly simmer until soft. For best results,...
by Danielle Parkinson | Oct 2, 2017 | Essential Health Recipes, News, Tips
We all need to try and reduce our animal intake in some form. Becoming vegetarian, even just a few times per week, can make a massive difference to our environment, animal welfare and our health. Isn’t it worth giving it a go? These major factors are a big...
by Danielle Parkinson | Sep 19, 2017 | Essential Health Recipes, News, Tips
More Clean fruit from my Dads garden this time. Gorgeous, juicy and sweet blackberries. I like to be satisfied and have good energy at work, that’s why Chai Seed Pudding really works from me. 600ml of organic coconut milk (canned version) 60g of chai seeds 2...
by Danielle Parkinson | Sep 19, 2017 | News, Tips
My lovely client Nadine brought me Apples and Pears from her Grandads garden. Lovely clean fruit! I was delighted! They taste delicious. Its so nice to eat food that hasn’t been tarnished by the food industry. Straight from the garden! Perfect! 2 small...
by Danielle Parkinson | Sep 18, 2017 | Essential Health Recipes, News, Tips
We all need a snack sometimes but are you snacking on the right foods? You want food that will feel you up with good nutrient content. Eating snacks high in refined sugars, will only keep you hungry and low in energy. Dried fruits are great for any cravings you may...
