by Danielle Parkinson | Jan 9, 2017 | Essential Health Recipes, News, Tips
Today I’m having a simple veggie dish. Using up food before the next veg shop. Sprouting Broccoli Mushrooms Cavolo Nero Brown Rice Gently melt a little butter, add garlic, vegetables, boiled rice, Organic Shoya and little water. Optional sea salt and pepper....
by Danielle Parkinson | Dec 20, 2016 | Essential Health Recipes, News, Tips
Danielle and Minimal Change DiseaseHello my names Danielle! I've been living with Minimal Change Disease for the past 10 years, I'm drug dependent and I'm tired of being ill. My deficiencies are high and my body is slowly deteriorating, the medication...
by Danielle Parkinson | Dec 13, 2016 | Essential Health Recipes, News, Tips
Chop some Celery and Beetroot for dipping. Blend some nut-butter of your choice, squeeze lemon, Olive oil and Pepper (start by adding a little of each until you get the taste and consistency your desire) Easy and very tasty! Healthy Snacks!QSign up to my...
by Danielle Parkinson | Dec 13, 2016 | Essential Health Recipes, News, Tips
Healthy can be convenient. Baking a potato in the oven whilst you potter at home or you could bake a few for the week ahead. Steaming some greens, some tin tomatoes and shop bought hummus. Whats difficult about that. Forget unhealthy shop bought convenience foods...
by Danielle Parkinson | Nov 22, 2016 | Essential Health Recipes, News, Tips
Eating in season is important for nutrient dense foods, coupled with great flavour. To find foods in season try this website EAT THE SEASONS ‘8 Foods You Should Be Buying In Season + What To Do With Them by Alle Weil. Fall is one of the most inspiring seasons,...
by Danielle Parkinson | Nov 22, 2016 | Essential Health Recipes, News, Tips
I’m trying to have 1 tsp of cayenne pepper a day with tomato juice, in a green juice or sprinkled on food. Its HOT! However the benefits are crazy good! Dr Axe explains all the benefits of cayenne pepper. Enjoy! ‘Many of us have used cayenne...
