by Danielle Parkinson | Sep 28, 2015 | News, Tips
Variety is the spice of life and we must listen to what people want to eat. I like choice depending on how I feel and I would love more Veggie, Vegan restaurants in Bristol….. Thanks Danielle By Kathy Freston September 17, 2015 I’m vegan, and I know I’m...
by Danielle Parkinson | Sep 28, 2015 | Essential Health Recipes, News, Tips
For Friday it has to be steak night, otherwise the boyfriend will moan! Rather than steak and chips let spice it up abit…… Strips of steak gently fried or grilled to your liking (butter or coconut oil). We like it pink! Spicy Butter Bean – add...
by Danielle Parkinson | Sep 28, 2015 | Essential Health Recipes, News, Tips
God I’m good! 🙂 This is delicious… Tried and tested! Fry some prawns and red pepper in a little butter, garlic, sweet chilli and lemon – add pepper. bake a small sweet potato and add humus and sprinkle of pepper. salad – add whatever you...
by Danielle Parkinson | Sep 22, 2015 | News, Tips
We all need new ideas for breakfast. We want to be full and charged for the day. Joe Whinney suggests a fabulous, filling and healthy brekkie to get you going! Enjoy Danielle ‘By Joe Whinney This super-healthy, crazy-delicious breakfast sundae comes from Fran...
by Danielle Parkinson | Sep 22, 2015 | News, Tips
Beauty definitely comes from within. Spending loads of money on creams never treats the problem effectively. Eating well is amazing for your skin. Caroline Apovian gives you suggests some foods that are great for the skin. Enjoy Danielle ‘by Dr. Caroline...
by Danielle Parkinson | Sep 22, 2015 | Essential Health Recipes, News, Tips
Jemma does amazing poached eggs! How do you get them so perfect?! I’ll email her now….Watch this space….. ‘Poached eggs & fresh tomatoes on a slice of gluten free toast. Lovely and filled me up for hours…! Jem...
by Danielle Parkinson | Sep 22, 2015 | Essential Health Recipes, News, Tips
Thank you Jemma! Looks Amazing. Butternut squash, carrot, courgette & red pepper chopped. Add tinned chopped tomatoes, chilli flakes, turmeric, ground cinnamon, ground coriander, ground cumin, fresh ginger, garlic, onion & veg stock. Simmer for 20 mins until...
by Danielle Parkinson | Sep 21, 2015 | Essential Health Recipes, News, Tips
Steam some haddock for a few minutes spiralise courgette – add tomatoes, garlic, lemon and baked pin nuts – mix well! What a great healthy meal! Filling and very tasty! So easy to make, no excuse to rush for convenience foods. Yummy!...
by Danielle Parkinson | Sep 21, 2015 | Essential Health Recipes, News, Tips
The salad Halloumi gently fried tomtato beetroot radishes rocket and watercress olive oil and lemon for dressing The Soup Blend tomatoes from the vine together in nutribullet add herbs and spices (thyme and pepper) A little tomato puree A little worcester sauce...
by Danielle Parkinson | Sep 15, 2015 | News
Sarah Wolsey I had battled with constipation, low energy, and bloated-ness with the occasional bout of depression for what seemed like years. After numerous trip to the GP and prescription after prescription I wanted to solve it once and for all and was recommended...
