by Danielle Parkinson | Oct 8, 2018 | News, Tips
Then you could be constipated! *Did you know that in the UK, 182 people per day go to hospital with constipation? These studies were done in 2014/15 so I’m sure this number will be higher now. You don’t need to suffer and feel like this. Educate yourself...
by Danielle Parkinson | Oct 8, 2018 | News
If you feel food intolerance is a problem then I provide a Food Intolerance Test of 59 common foods. A small pin prick of blood is taken from the finger, and results are within the hour. Diet and nutrition advice is given, with a handy booklet to takeaway. This...
by Danielle Parkinson | Oct 8, 2018 | Essential Health Recipes, News, Tips
Healing your digestive system is the best way to reduce food sensitivities and digestive issues. We are what we eat, and if you eat the wrong foods, these could cause irritation and horrible digestive symptoms. When I was a little girl, digestive systems were not as...
by Danielle Parkinson | Oct 8, 2018 | Essential Health Recipes, News, Tips
We don’t get enough good salt in our diets and many of us are deficient in minerals, which are necessary for optimum health. I’ve been drinking Sole, which is salt water. You drink this every morning on an empty stomach and its health benefits are amazing...
by Danielle Parkinson | Oct 1, 2018 | Essential Health Recipes, News, Tips
I love herbal teas and I’ve been trying Chinese herbs lately with great results. It always worth trying new things to see if they work for you. Trying to heal your body from within, is the best way to improve long term health issues, take my word for it. CLICK...
by Danielle Parkinson | Oct 1, 2018 | Essential Health Recipes, News, Tips
Homemade yoghurt is surprisingly easy, why not give it a go and see for yourself. Making cultured yoghurt is very good for your digestive system, and helps repopulate your body with friendly bacteria; which we all need. CLICK ME FOR RAW COCONUT YOGHURT Enjoy!...
by Danielle Parkinson | Oct 1, 2018 | Essential Health Recipes, News, Tips
Fancy a sweet and tasty juice? Beetroot is so good for the body, it cleanses our liver and kidneys. Living in this toxic world its good to support our organs. It has a lovely earthy taste and when coupled with fruit can taste delicious in a juice. Blend 2 raw...
by Danielle Parkinson | Oct 1, 2018 | News
Constipation is very common nowadays, and most people feel dreadful due to this. Some symptoms that people experience are bloating, bad wind, stomach cramps, sore bottom, fatigue, restless sleep, low energy, bad skin… the list goes on. Why not do something...
by Danielle Parkinson | Sep 10, 2018 | News, Tips
None of us chew enough and so we are more likely to suffer with digestive issues like, flatulence, acid reflux, bloating, IBS etc… We must chew our foods to a soupy consistency, for best digestion. Chewing for a while in the mouth, before swallowing, can start...
by Danielle Parkinson | Sep 10, 2018 | News, Tips
What is a perfect bowel movement? Your poo can tell you a lot about your health? Ideally you want to be having 1 to 3 substantial movements a day, morning time is good, as this shows your body is resting and repairing effectively during the night, whilst you sleep. A...
