Q

Are you feeling bloated with trapped wind?

Then you could be constipated! *Did you know that in the UK, 182 people per day go to hospital with constipation?  These studies were done in 2014/15 so I’m sure this number will be higher now. You don’t need to suffer and feel like this.  Educate yourself...

Do you suffer with food intolerance?

If you feel food intolerance is a problem then I provide a Food Intolerance Test of 59 common foods.  A small pin prick of blood is taken from the finger, and results are within the hour.  Diet and nutrition advice is given, with a handy booklet to takeaway.  This...

Gut healing foods

Healing your digestive system is the best way to reduce food sensitivities and digestive issues.  We are what we eat, and if you eat the wrong foods, these could cause irritation and horrible digestive symptoms. When I was a little girl, digestive systems were not as...

Sole salt water drink

We don’t get enough good salt in our diets and many of us are deficient in minerals, which are necessary for optimum health. I’ve been drinking Sole, which is salt water.  You drink this every morning on an empty stomach and its health benefits are amazing...