Gut healing foods

Healing your digestive system is the best way to reduce food sensitivities and digestive issues.  We are what we eat, and if you eat the wrong foods, these could cause irritation and horrible digestive symptoms.

When I was a little girl, digestive systems were not as common as they are now.  Why is this?  I believe there are many reasons, some being:- high stress, dietary choices, toxic chemicals in our food and in our household goods, beauty products, pollution, electricals, lack of exercise… the list goes on.  Our poor digestive systems take a beating every day, so no wonder they become weakened and sensitive.

Try reading this article by Suzanne Perazzini to see if her diet can help you heal your gut CLICK ME FOR GUT HEALING FOODS