What is a perfect bowel movement? Your poo can tell you a lot about your health?
Ideally you want to be having 1 to 3 substantial movements a day, morning time is good, as this shows your body is resting and repairing effectively during the night, whilst you sleep.
A perfect poo is like a smooth firm sausage shape, with no cracks, cardboard brown, with no strong odour, easy to pass. and no wiping.
So many people that I meet aren’t achieving this, so they are holding onto toxic material, which is effecting their health and their general well being.
Don’t be one of those people, do something about it and get the right advice.
Call Danielle and book a colon hydrotherapy session and see if you can improve your digestive system, and your health.
TO BOOK CALL RECEPTION ON 0117 9632335 or call Danielle to discuss first on 07737 204866