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danielle@essentialhealthcolonics.co.uk

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Red Cabbage Salad 

by | Jun 25, 2018 | Essential Health Recipes, News, Tips

Red Cabbage makes an amazing salad.  Very crunchy and full of flavour. Salad Shred half a red cabbage Cut in strips carrots and peppers Add chopped coriander and red onion finish off with some cherry tomatoes Dressing Sesame oil, lime, soy sauce, honey, salt, pepper...

Have you tried a coffee enema before?

by | Jun 25, 2018 | News, Tips

Try a colon hydrotherapy session and finish off with some nice organic coffee to cleanse your body! Coffee Enemas detoxify the liver and stimulate the gall bladder to remove toxins. This cleanse helps clean the colon wall, stimulates bile flow and removes toxins in...

COLONIC IRRIGATION & NUTRITION SESSIONS

by | Jun 25, 2018 | News, Tips

YOUR 2 HOUR SESSION OF DIET ADVICE AND A COLON HYDROTHERAPY TREATMENT   These sessions are ideal for clients who suffer with digestive issues and want to improve their diet in order to relieve their symptoms, coupled with feeling and looking healthier. This is a...

Toasted Pumpkin Seeds

by | Jun 4, 2018 | Essential Health Recipes, News, Tips

When hungry, try snacking on something healthier and filling.  Protein and fat can fill you up for longer than carbohydrates, this way you aren’t craving food all the time. Try these toasted pumpkin seeds Enjoy!  QSign up to my newsletterJoin my newsletter...

21 ways to improve your digestion

by | Jun 4, 2018 | News, Tips

            The key to great health is good digestion Focusing on your digestion is paramount to creating lasting health and weight management. Nowadays, the gastrointestinal tract is sadly neglected, impacting how we feel on a daily...