by Danielle Parkinson | Nov 26, 2018 | News, Tips
Get hydrated and cleanse your colon. Christmas is approaching so get your digestive system working more effectively for you. Make daily digestive issues a thing of the past! Call Danielle to discuss this treatment and book...
by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Enjoying meat free alternatives, like these veggie meatballs in a balanced diet is fine. However, having meat alternatives daily, is not good for your health! Remember it’s still a processed food with ingredients that aren’t really food, to preserve the...
by Danielle Parkinson | Nov 26, 2018 | News
YOUR 2 HOUR SESSION OF DIET ADVICE AND A COLON HYDROTHERAPY TREATMENT These sessions are ideal for clients who suffer with digestive issues and want to improve their diet in order to...
by Danielle Parkinson | Nov 26, 2018 | News, Tips
*Drink lots of tepid water, 2-3 litres per day *Eat lots of fresh fruit and green vegetables. Alkalizing vegetables make your body more alkaline, so less acidic....
by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Even if I do say so myself, this taste fantastic! Its light, refreshing and has a nice tang to it. Fry some onion, 1 large garlic clove, cumin, coriander, medium curry and garam masala powders in a little organic butter. Start with a teaspoon of each, and increase...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
We need to ensure we are consuming a minimum of 2 litres of water per day, ideally tepid water for better hydration. Many of my clients don’t like water so don’t drink enough, however, for healthy looking skin its a must. The great news is, if you don’t like plain...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
Remember, help is out there if you want it. At Christmas time you need good digestion, otherwise symptoms will come to the surface. Why not try and sort your digestive issues out before Christmas. Call Danielle on 07737 204866. Danielle will teach you about digestion...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
Try slippery elm to help soothe the mucous membranes. Drink as a tea, 1-2 times per day until your symptoms improve. Your whole diet approach is worth looking at and removing stubborn waste from the colon. Email Danielle for advice...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
Did you know stress can wreak havoc with your digestion? Stress can cause many issues like IBS, bloating, constipation… Try mindfulness, walking, Epsom salt baths, to relax you! Focusing on improving your digestive issues is a must to reduce stress in the body....
