by Danielle Parkinson | Nov 27, 2018 | Essential Health Recipes, News, Tips
Making your own yoghurt is so satisfying. You wont believe how easy it is, it literally takes minutes to make. Preparation – Soak 1 cup of organic, unsalted cashews over night. Cashew Yoghurt 1 cup of soaked cashews 1 cup of filtered water 2 pro-biotic capsules (use...
by Danielle Parkinson | Nov 27, 2018 | Essential Health Recipes, News
Rocket Tomatoes a little chopped blue cheese anchovies boiled eggs season with lemon, olive oil and pepper Taste delicious and filling! Anchovies – Yes their healthy! Omega-3 Fatty Acids Strong Bones Heart Health Iron….QSign up to my newsletterJoin my...
by Danielle Parkinson | Nov 26, 2018 | News, Tips
Get hydrated and cleanse your colon. Christmas is approaching so get your digestive system working more effectively for you. Make daily digestive issues a thing of the past! Call Danielle to discuss this treatment and book...
by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Enjoying meat free alternatives, like these veggie meatballs in a balanced diet is fine. However, having meat alternatives daily, is not good for your health! Remember it’s still a processed food with ingredients that aren’t really food, to preserve the...
by Danielle Parkinson | Nov 26, 2018 | News
YOUR 2 HOUR SESSION OF DIET ADVICE AND A COLON HYDROTHERAPY TREATMENT These sessions are ideal for clients who suffer with digestive issues and want to improve their diet in order to...
by Danielle Parkinson | Nov 26, 2018 | News, Tips
*Drink lots of tepid water, 2-3 litres per day *Eat lots of fresh fruit and green vegetables. Alkalizing vegetables make your body more alkaline, so less acidic....
by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Even if I do say so myself, this taste fantastic! Its light, refreshing and has a nice tang to it. Fry some onion, 1 large garlic clove, cumin, coriander, medium curry and garam masala powders in a little organic butter. Start with a teaspoon of each, and increase...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
We need to ensure we are consuming a minimum of 2 litres of water per day, ideally tepid water for better hydration. Many of my clients don’t like water so don’t drink enough, however, for healthy looking skin its a must. The great news is, if you don’t like plain...
by Danielle Parkinson | Nov 22, 2018 | News, Tips
Remember, help is out there if you want it. At Christmas time you need good digestion, otherwise symptoms will come to the surface. Why not try and sort your digestive issues out before Christmas. Call Danielle on 07737 204866. Danielle will teach you about digestion...
by Danielle Parkinson | Nov 22, 2018 | Essential Health Recipes, News, Tips
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