by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Start to reduce carbohydrates, calories, portion sizes and processed food now and shed a few pounds before the feasting begins! Lots of low starchy veg, some protein, either fish, chicken or legumes and some fats, nuts, seeds, oils, avocado. Avoid or reduce pasta,...
by Danielle Parkinson | Dec 10, 2018 | News, Tips
Ruby grapefruit and rainbow chard juice, with a delicious apple on the side! We don’t have to go over the top with anything! A few juices a week is fine! Feed the body and it will reward you! ☺️QSign up to my newsletterJoin my newsletter for expert gut...
by Danielle Parkinson | Dec 4, 2018 | Essential Health Recipes, News
Gently warming a lovely veggie broth before work! It’s important to hydrate from your food! Lots of vegetables do the job!!! QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing...
by Danielle Parkinson | Dec 4, 2018 | News, Tips
You’re going to drinking a lot over the Christmas period. So why not get hydrated, shed some pounds and prepare your body for those few extra nights of fun!!! Just because Xmas is...
by Danielle Parkinson | Dec 4, 2018 | News
Have you thought about buying a gift voucher for a loved one or friend? The gift of health! Why not spend £55 on a colonic irrigation session, and help someone you know, who suffers...
by Danielle Parkinson | Dec 4, 2018 | News, Tips
Please be mindful, not to buy cheap if you can. Remember cheap meat means factory farm, antibiotics, pesticides, cruelty, environmental impact! Also let’s not forget that too many...
by Danielle Parkinson | Dec 4, 2018 | News, Tips
I love a good crunchy apple! Apples are a soluble and insoluble fibre, meaning not only do they fill you up, they also keep your bowel movements regular! So enjoy a few apples, get the fibre and countless other nutrients! Keep your gut healthy and reap the rewards!...
by Danielle Parkinson | Nov 27, 2018 | Essential Health Recipes, News
CALL TO BOOK YOUR JANUARY OFFERS NOW! How’s your belly feeling today? Are you feeling bloated, gassy, sluggish, blocked? Maybe your IBS is playing up?Lets get you sorted before Christmas! I will be working upto and including...
by Danielle Parkinson | Nov 27, 2018 | News
Remember, help is out there if you want it. At Christmas time you need good digestion, otherwise symptoms will come to the surface. Why not try and sort your digestive issues out before Christmas. Call Danielle on 07737 204866. Danielle will teach you about digestion...
by Danielle Parkinson | Nov 27, 2018 | Essential Health Recipes, News, Tips
Your bum does! Be good to your bum! 🙂 Digestive bliss! Imagine reduced or no digestive symptoms? Cleanse your body of toxins, waste, matter and hydrate! Lets chuck in some weight loss too! Be good to your bum and you will benefit! Only £55 for your first...
