by Danielle Parkinson | Dec 18, 2018 | News
I’m really loving this Kefir! Taste great and is so good for you! One bottle spread over two days is great! Feed the gut with friendly bacteria and over time, see how your bowel movements improve and digestive issues...
by Danielle Parkinson | Dec 11, 2018 | News, Tips
Did you know that cheap pork can be contaminated with roundworms, which can to lead digestive infections! If you want to eat meat then buy lean, organic pork, ensuring the animals are reared outdoors and looked after. Do not buy factory farmed meat! It’s also...
by Danielle Parkinson | Dec 11, 2018 | News, Tips
Can you switch off and relax after work? Stress can affect our bowel movements in a negative way! The body needs to be relaxed to perform properly. If you have problems with your digestion, then contact Danielle for help 💩👍 QSign up to my...
by Danielle Parkinson | Dec 11, 2018 | News, Tips
Did you know, that the more sunlight we get, the better we sleep at night? It’s really important to get outside and move! We need to be doing over 10,000 steps per day! Stretch, speed walk, a gentle run; it’s doesn’t have to be intense, just move your body!...
by Danielle Parkinson | Dec 11, 2018 | Essential Health Recipes, News, Tips
Organic porridge oats with coconut milk, banana, pomegranate, chia seeds, coconut chunks and honey! #lookafteryourself #cleaneating #colonics#healthyfood #porridge QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and...
by Danielle Parkinson | Dec 11, 2018 | News, Tips
£10 off your December Colonic and £50 for your January session! Book now to receive this offer! danielle@essentialhealthcolonics.co.uk https://mailchi.mp/c49c8ae131ae/last-chance-to-get-your-colonic-before-christmas QSign up to my newsletterJoin my newsletter...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Try Kefir or a good live yoghurt. Good bacteria is vital for good health! It provides all needed for best digestion and protects us from disease! Enjoy fermented foods like sauerkraut, kimchi, kombucha! These foods and drinks improve digestion, absorption, regulate...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Vegetables are so amazing! The colours, the taste, so versatile, and packed full of nutrients!!! My body is gonna get a good feed tonight!!! #cleaneating #healthyfood#colonhydrotherapy #colonics ...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Is your urine a pale yellow? Make sure it is, otherwise you’re dehydrated! Dehydration is the culprit for starting most diseases! Look after yourself and drink more! In cold weather, have more warm water and lemon, or herbal teas, to increase hydration!...
by Danielle Parkinson | Dec 10, 2018 | Essential Health Recipes, News, Tips
Chunks of coconut do the job! Packed full of nutrients and hydrating!!! Not forgetting they taste delicious!!! Good source of fibre too!!! Win win!!!#colonhydrotherapy #cleaneating #healthyfood#coconut ...
