by Danielle Parkinson | Jan 8, 2019 | News
I do love my boyfriends guacamole!!! It’s a healthier spread than jam! Filling and rammed full of nutrients! Try something different for breakfast and move away from refined sugars! You’ll have more energy throughout the day if you...
by Danielle Parkinson | Jan 8, 2019 | News
Using leftovers is a great way to save time! I used roasted beetroot from my evening meal and added this to my salad for lunch. *roasted beetroot in Cajun spice*walnuts*apple*blue cheese from Christmas *romaine lettuce *salt,pepper, olive oil and squeeze lemon!...
by Danielle Parkinson | Jan 8, 2019 | News
Yummy Scrummy! Using up the veg from Christmas! -steamed corn on the cob, cabbage and carrots-roasted potato and beetroot with Cajun spice, mixed herbs, salt and pepper-gently fried leeks with sprouts in garlic and a little balsamic-delicious!-Optional – if you...
by Danielle Parkinson | Jan 8, 2019 | News
Why not start cleansing your system with a colon hydrotherapy session! Only £55 for your first session with loads of dietary advice! Start loving your colon now! #coloncleanse#guthealth#cleaneating#colonhydrotherapy#colonics
by Danielle Parkinson | Dec 29, 2018 | News
I hope you have all had a fantastic Christmas! How are you feeling? I know I feel full and sluggish! :(How’s your belly? Fancy a colonic soon? If you had a session in December, then allJanuary sessions are £50 each. If you didn’t have a session in...
by Danielle Parkinson | Dec 18, 2018 | News
Last chance to buy a gift voucher for a close friend or family member! Do you know anyone that struggles with their digestion? Colon hydrotherapy could help them. Only £55 for the initial session and £175 for 3! Lots of dietary advice offered. Please contact Danielle...
by Danielle Parkinson | Dec 18, 2018 | News
Give your loved one, a clean bottom for the New Year! Only £55! Lots of dietary advice included! danielle@essentialhealthcolonics.co.uk The gift of Health! Buy your loved ones a colonic for Christmas!
by Danielle Parkinson | Dec 18, 2018 | News
Eggs are very nutritious! However, if you suffer with constipation, they can make things worse!! Always have a balanced diet! Try not to eat the same foods 4 days in a row, then rotate! Lots of water, vegetables, beans, lentils, quinoa, fruit, nuts and seeds should...
by Danielle Parkinson | Dec 18, 2018 | News
I’m really loving this Kefir! Taste great and is so good for you! One bottle spread over two days is great! Feed the gut with friendly bacteria and over time, see how your bowel movements improve and digestive issues...
by Danielle Parkinson | Dec 11, 2018 | News, Tips
Did you know that cheap pork can be contaminated with roundworms, which can to lead digestive infections! If you want to eat meat then buy lean, organic pork, ensuring the animals are reared outdoors and looked after. Do not buy factory farmed meat! It’s also...
