by Danielle Parkinson | Mar 9, 2018 | Essential Health Recipes, News, Tips
I love crisps! However, I find most brands synthetic tasting, and they just aren’t good for you. I like real flavour, so have you tried kale crisps? This literally takes 5 minutes to prepare and 10 minutes in the oven. So yes convenient! Sprinkle Celtic...
by Danielle Parkinson | Mar 8, 2018 | Essential Health Recipes, News, Tips
Making your own yoghurt is so satisfying. You wont believe how easy it is, it literally takes minutes to make. Preparation – Soak 1 cup of organic, unsalted cashews over night. Cashew Yoghurt 1 cup of soaked cashews 1 cup of filtered water 2 pro-biotic...
by Danielle Parkinson | Mar 3, 2018 | News, Tips
CLICK ME FOR DETAILSQSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Mar 3, 2018 | News, Tips
I live a lot closer to work now, which is great for convenience but not so good for my health. I’m mindful to try to move more, exercise daily and walk as much as possible as our bodies love to move. Myfitnesspal blog explains how much you really need to...
by Danielle Parkinson | Mar 3, 2018 | News, Tips
Eating a balance wholefood diet, lots of water and lots of exercise is obvious. However, what are the right foods, how much exercise? You need to learn about your body, rather than fall for weight loss advertising! Here are some of my quick tips to lose...
by Danielle Parkinson | Mar 3, 2018 | News, Tips
Try my new 2 hour session & get some answers! Test for 59 common foods, results within the hour, followed by a colon hydrotherapy session, lots of diet advice – all for £150 danielle@essentialhealthcolonics.co.uk QSign up to my...
