How many steps do you walk per day?

by Danielle Parkinson | Mar 3, 2018 | News, Tips

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I live a lot closer to work now, which is great for convenience but not so good for my health.

I’m mindful to try to move more, exercise daily and walk as much as possible as our bodies love to move.

Myfitnesspal blog explains how much you really need to walk to live longer!

Q