by Danielle Parkinson | Oct 12, 2015 | News, Tips
Improve your digestion and draw out toxins whilst learning about the diet. There are so many benefits to castor oil some being: It functions as a stimulating laxative for both your small and large intestine Castor oil glides through and lubricates your bowels...
by Danielle Parkinson | Oct 12, 2015 | Essential Health Recipes, News, Tips
This was a great, light dish, very satisfying and protein sorted with the falafel and hummus. Enjoy Thanks Danielle 🙂 Falafel Salad – pickled garlic, olives, tomatoes, kiwi, red pepper, olive oil and lemon dressing homemade chips – herbs and spices. hummus...
by Danielle Parkinson | Oct 12, 2015 | News, Tips
There are so many meat free meals you can make which are a good source of protein. The other day I made a lovely curried chick pea and butternut squash chunky soup. Which my meat loving boyfriend loves. It is possible to feel satisfied without eating animal...
by Danielle Parkinson | Oct 12, 2015 | News, Tips
Lots of us find it hard to go vegetarian. Even though we are torn by the way animals are treated for our meat consumption, the damage to our environment and our health due to over indulging on animal protein. I battle with this constantly at the moment. I love the...
by Danielle Parkinson | Oct 6, 2015 | News, Tips
A very interesting and easy to understand article by By Dr. Mercola. You need to start researching and learning about food and how your body metabolises it. We always listen to food industries that are selling us food. They are only in it for the profit. Reading...
by Danielle Parkinson | Oct 6, 2015 | Essential Health Recipes, News, Tips
Chicken leftover from the weekend roast & leftover bacon whizzed together to make an amazingly tasty & colourful salad! Lots of superfood!! Thank you Jemma Flay QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and...
