Takeaways are full of salt, saturated fat, sugar and other nasty chemicals.  Try recreating recipes that you love but give it a healthy makeover.

Jemma has cleverly made a popular Chinese dish but given it a healthy twist.

Beef in black bean sauce with courgette & bean sprouts!!

Buy grass fed beef and fry is coconut oil or butter.

Spiralise the veggies to make the noodles.

 

Make your own Chinese - Healthier version

Make your own Chinese – Healthier version

 

 

 

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