by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Enjoying meat free alternatives, like these veggie meatballs in a balanced diet is fine. However, having meat alternatives daily, is not good for your health! Remember it’s still a processed food with ingredients that aren’t really food, to preserve the...
by Danielle Parkinson | Nov 26, 2018 | Essential Health Recipes, News, Tips
Even if I do say so myself, this taste fantastic! Its light, refreshing and has a nice tang to it. Fry some onion, 1 large garlic clove, cumin, coriander, medium curry and garam masala powders in a little organic butter. Start with a teaspoon of each, and increase...
by Danielle Parkinson | Nov 22, 2018 | Essential Health Recipes, News, Tips
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by Danielle Parkinson | Oct 29, 2018 | Essential Health Recipes, News, Tips
Do you poo every day 1- 3 times? Are your poo’s easy to pass with little to no wiping? Are your poo’s like a smooth firm sausage, cardboard brown? Do you feel like you have successfully emptied after each bowel movement? Do your movements have a slight...
by Danielle Parkinson | Oct 8, 2018 | Essential Health Recipes, News, Tips
Healing your digestive system is the best way to reduce food sensitivities and digestive issues. We are what we eat, and if you eat the wrong foods, these could cause irritation and horrible digestive symptoms. When I was a little girl, digestive systems were not as...
by Danielle Parkinson | Oct 8, 2018 | Essential Health Recipes, News, Tips
We don’t get enough good salt in our diets and many of us are deficient in minerals, which are necessary for optimum health. I’ve been drinking Sole, which is salt water. You drink this every morning on an empty stomach and its health benefits are amazing...
