Essential Health RecipesNewsTips


When you fancy something sweet its best to try and make healthier alternatives.  Make a big batch of something you like and store in an air tight container for when you get those sweet little cravings.

Emily von Euw from ‘This Rawsome Vegan life’ yet again gives you a delicious healthy Peanut Butter Oat Bars recipe.

‘I threw this recipe together for a potluck on Sunday and there are two things you need to know about it: it takes 10 minutes to make and disappears even quicker.

I will be snacking on these bars before and after the gym, but honestly they’d be good any time for any reason. I didn’t eat peanut butter for a couple years because I thought almond butter was healthier or something, but now that I’m back on the PB train I shake my head at having ever left. IT’S SO YUMMY. And it’s perfectly healthy: with a decent amount of protein, fibre, and all that fun stuff. Comparatively it’s pretty much the same as any other nut butter, as far as I can tell. And anyways: life is too short to abstain from peanut butter / things you love.





Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Verified by MonsterInsights