Hey All,
I’ve really enjoyed making my green juices. I’ve been having two per day, so getting lots of fruit and veg into my body.
I’ve been using whatever I have in the fridge:
Kale, spinach, lettuce, chard, alfalfa, green powders, beetroot, bee pollen, spirulina petals, carrots, apples. kiwi, banana, oranges, cucumber, celery…
I blend them with alkaline filtered water in my NutriBullet, if I want a meal I keep the pulp and drink as is. If I want an injection of goodness, I squeeze it through a nut bag and this retains the pulp. You don’t need to bother with the hassle of a juicer, they are a pain to clean!
Come on get some energy, improve your skin, improve bowel movements, hydrate and prevent disease. Try juicing daily. It takes a few minutes and the reward is worth it. Enjoy! 🙂
