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Welcome Jemma Flay to Essential Health Colonics

Jemma will be offering evening and weekend appointments for clients, see contacts page for hours offered.     My name is Jemma.  I became extremely passionate about Colonic Hydrotherapy after years of battling with IBS and constipation.  After using various...
Spiralizers!!

Spiralizers!!

My flatmate and I have been eating lots of salads using the Spiralizer!!  This turns vegetables into spirals and makes them more exciting to eat.  You can use spiralized vegetables as a pasta replacement.  For example courgette instead of spaghetti when making a...