by Danielle Parkinson | Apr 28, 2015 | Essential Health Recipes, News, Tips
Fry in coconut oil: peppers, asparagus, mushrooms and sprouts adding ginger, garlic, lime and a little soy sauce. Lay on a bed of watercress, spinach, olives, spiralised carrots and a dollop of cottage cheese. Nice! QSign up to my newsletterJoin my newsletter for...
by Danielle Parkinson | Apr 28, 2015 | News, Tips
I meet many clients wanting to lose weight. They eat really well and have been for months with very little weight loss. If your body isn’t metabolising food correctly or your digestive functions aren’t working as effectively you will struggle to lose...
by Danielle Parkinson | Apr 28, 2015 | News, Tips
We live in an acidic world. Not just what we eat, but what we breath in through our lungs, to the lotions we use on our skin. You need to be aware of all the chemicals that surround you and be mindful of what you are using on a daily basis. You never know, they...
by Danielle Parkinson | Apr 28, 2015 | News, Tips
All us meat eaters need to reduce or even stop the meat we are consuming. We eat too much and the animals are suffering and so are we….. You need to start experimenting with vegetables, buy recipe books or search online, there are thousands of ideas out there....
by Danielle Parkinson | Apr 28, 2015 | Essential Health Recipes, News, Tips
Mushrooms with a little sausage, cottage cheese, 1 egg (more eggs if needed) and avocado. If you are really counting carb intake then avoid the fruit. I just fancied a little pineapple!!! Yummy! Weight Loss packages are available please CLICK ME for details!...
