by Danielle Parkinson | Jun 25, 2018 | News, Tips
YOUR 2 HOUR SESSION OF DIET ADVICE AND A COLON HYDROTHERAPY TREATMENT These sessions are ideal for clients who suffer with digestive issues and want to improve their diet in order to relieve their symptoms, coupled with feeling and looking healthier. This is a...
by Danielle Parkinson | Jun 4, 2018 | News, Tips
YOUR 1 HOUR FOOD INTOLERANCE TEST INCLUDES: Initial consultation and completion of a small questionnaire to assess your symptoms, diet and lifestyle. Testing of 59 common foods with immediate results (small blood sample taken from a finger-prick)....
by Danielle Parkinson | Jun 4, 2018 | Essential Health Recipes, News, Tips
When hungry, try snacking on something healthier and filling. Protein and fat can fill you up for longer than carbohydrates, this way you aren’t craving food all the time. Try these toasted pumpkin seeds Enjoy!
by Danielle Parkinson | Jun 4, 2018 | Essential Health Recipes, News
I believe in balance and feeling happy with your diet, so not to feel isolated or restricted when you eat. However, we need to make sure we are getting enough goodness into our bodies, in...
by Danielle Parkinson | Jun 4, 2018 | News, Tips
The key to great health is good digestion Focusing on your digestion is paramount to creating lasting health and weight management. Nowadays, the gastrointestinal tract is sadly neglected, impacting how we feel on a daily...
by Danielle Parkinson | May 8, 2018 | Essential Health Recipes, News, Tips
God I love these! I really wanted a cracker that I can enjoy which is low in refined sugar. These crackers are delicious and are high in protein, fat, fibre and low in carbs! Fantastic. I added, sea salt, pepper, cajun spice and seaweed to my crackers, you can add...
by Danielle Parkinson | Apr 13, 2018 | Essential Health Recipes, News
mash up 3 ripe bananas add Oats 2-3 small cups add Choc chips 1-2 small cups 2 tbsp Peanut butter Mix together so all combined and slightly gooey and sticky, taste it to see if sweet enough add honey to sweeten take little balls and flatten into biscuit shape on...
