Did you know apples are fantastic for your digestive system?

I love a good crunchy apple!

Apples are a soluble and insoluble fibre, meaning not only do they fill you up, they also keep your bowel movements regular!

So enjoy a few apples, get the fibre and countless other nutrients!

Keep your gut healthy and reap the rewards!

#colonhydrotherapy #coloncleanse #colonicirrigation #healthyfood#healthylifestyle #digestion #cleaneating