by Danielle Parkinson | Jun 22, 2015 | News, Tips
Whilst I promote a varied diet to gain many vitamins and minerals. It is also essential if you are going to eat lots of the same foods to make them count. Ensuring you have all 3 elements:- Carbohydrates (vegetables and fruit), good fats (olive oil, coconut oil,...
by Danielle Parkinson | Jun 22, 2015 | News, Tips
by Dr. Joel Kahn Nature holds many secrets for health. However, Western medicine often takes a “prescription pill for every ill” approach to chronic disease. The root causes of illness — which can include lifestyle, genetics, infections and environmental...
by Danielle Parkinson | Jun 16, 2015 | News, Tips
If you suffer with bloating, IBS, Constipation, diarrhoea, Flatulence and any other digestive complaints then Colonic irrigation could help. Contact Danielle and Jemma for details
by Danielle Parkinson | Jun 16, 2015 | Essential Health Recipes, News, Tips
There isn’t any! woo hoo!!! Its taken me a while to avoid bread on a daily basis. On the weekend I may have some when out but otherwise I keep away from it. I feel less bloated, I’m slimmer and I have more energy. 3 egg omelette mushrooms tomatoes...
by Danielle Parkinson | Jun 16, 2015 | Essential Health Recipes, News, Tips
A bowl of tomato soup wouldn’t fill me up for a big day ahead. However, add some raw veg, hummus, cottage cheese and a chicken drumstick and I’m there!!! Use your imagination and eat well, don’t always opt for bread or stodge as a...
