by Danielle Parkinson | Jun 15, 2015 | News, Tips
I just love coconut…eating it, using it for cooking and on my skin. ‘Coconuts are one of the most versatile and beautifying ingredients found in nature. They taste amazing on their own, work wonderfully for skincare and serve as an excellent substitution...
by Danielle Parkinson | Jun 15, 2015 | News, Tips
If you feel you don’t have time for the gym, then make time for short bursts of exercise, coupled with walking as much as possible, riding your bike to work, always taking the stairs where possible. Stop being lazy! Respect your body! We must keep moving,...
by Danielle Parkinson | Jun 15, 2015 | News, Tips
Want to improve your digestion, IBS, constipation, diarrhoea, bloating, cramps, flatulence? Maybe you want to lose weight or get healthy!!! Colonic hydrotherapy can help with all sorts of issues… Go on, give it a go!!! 🙂 CALL 0117 370 1177 TO BOOK ‘I...
by Danielle Parkinson | Jun 15, 2015 | News, Tips
Beyond Zoodles: 3 Vegetable Noodle Recipes That Aren’t Zucchini Zucchini noodles are a quick and easy way to incorporate more plants into your meals. But why stop at zucchini? You can use the same method with a bunch of other fruits and vegetables with...
by Danielle Parkinson | Jun 9, 2015 | News, Tips
When you hear the word “detox,” you might think drug detox, or alcohol detox, or wheatgrass enemas. That’s not what I’m referring to here. When I talk about detoxification, I mean the science of how your body gets rid of waste. If waste builds up, you get sick and...
by Danielle Parkinson | Jun 9, 2015 | News, Tips
The warm weather is here to stay, which means that the farmer’s markets are booming with fresh and flavorful fruits and veggies. One of my favorite finds this time of year is the artichoke, a vegetable that’s packed with nutrients and gives you just a hint...
