by Danielle Parkinson | Jul 7, 2015 | News, Tips
It’s easy to overlook our gut as the source of skin troubles. But if the well-being of our internal organs and energy levels are determined by what we put in our mouths, why shouldn’t the same be true for our skin? TO READ MORE ON THIS ARTICLE BY Anna...
by Danielle Parkinson | Jul 7, 2015 | Essential Health Recipes, News, Tips
Salmon poached with pepper and herbs romaine lettuce red onion raw cucumber pickled garlic olives radishes chilli oil and lemon for the dressing Enjoy! IF YOU WANT TO KNOW THE HEALTH BENEFITS OF GARLIC THEN CLICK MEQSign up to my newsletterJoin my newsletter for...
by Danielle Parkinson | Jul 7, 2015 | Essential Health Recipes, News, Tips
Perfect summer evening meal & surprisingly very filling!! Depending on how hungry you are adjust ingredients accordingly. 1 raw zucchini (spiralized) Half an avocado mashed with Lemon juice, Chilli (fresh or peppered) & coriander 1 chopped tomato Some chopped...
by Danielle Parkinson | Jul 6, 2015 | News, Tips
Cucumbers are the ideal summer food — cooling and hydrating, with a satisfying crunch. They’re great for tossing in fresh salads and juices, or snacking on straight up. 1. Chickpea, Cucumber + Avocado Salad CLICK ME TO READ MORE BY Leah Vanderveldt ...
by Danielle Parkinson | Jul 6, 2015 | News, Tips
Give your 4th of July barbecue a plant-based makeover with these vegan recipes that everyone can enjoy. CLICK ME TO READ MORE by Leah Vanderveldt Meat eaters!!! Veggie meals can be very exciting and delicious if you use your imagination. Do your body a favour,...
by Danielle Parkinson | Jul 6, 2015 | Essential Health Recipes, News, Tips
Let’s mix things up… 1 fried egg Avocado Dark Rye unsalted butter pepper Juice on the side: Rocket, spinach, lettuce leaves and 2 kiwis Enjoy Danielle 🙂QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on...
