by Danielle Parkinson | Jan 18, 2016 | Essential Health Recipes, News, Tips
I woke not really in the mood for exercise – Monday Blues! So I had a good stretch! After that I felt like a run 🙂 Came home and whizzed up a rocket and lemon juice – Large palm full of rocket and 1/2 a lemon…… Fresh, peppery and a subtle...
by Danielle Parkinson | Jan 11, 2016 | Essential Health Recipes, News, Tips
Palm full of rocket Palm full of Pak Choi and as much lemon juice to taste Fresh, Clean and Great for you! Fight Disease and drink your greens!
by Danielle Parkinson | Jan 11, 2016 | Essential Health Recipes, News, Tips
Baked Sweet potato topped with hummus Salmon gently fried in coconut oil, sprinkled with herbs and pepper Red cabbage and Savoy cabbage with beetroot and tomatoes – lime and sesame seed oil for dressing.
by Danielle Parkinson | Jan 11, 2016 | News, Tips
Wonderful Kale! I LOVE it! So tasty and versatile. Can be used for some many things:- use as pasta or rice replacement use in stews use as a side dish use in soups use in juices and smoothies This delicious vegetable comes from the cabbage family and its so good...
by Danielle Parkinson | Jan 11, 2016 | News, Tips
Food combining is very important for health and weight reasons. Always best to research what food groups go best together. Dr. Gary Kaplan gives you some great food combining to feed your body great nutrients. Enjoy Danielle ‘Dr. Gary Kaplan is a...
by Danielle Parkinson | Jan 4, 2016 | News, Tips
Drinking, Eating, Smoking all have a negative affect on our teeth. Try some turmeric and see what happens! Drew Canole explains the wonders of making your own teeth whitener. Thank you Danielle ‘By Drew Canole There are few things more attractive than...
