by Danielle Parkinson | Jan 4, 2016 | Essential Health Recipes, News, Tips
I’m having this for lunch, Nice and light and healthy, using some of the leftover blue cheese for Christmas but I wont waste food. Baked Mushroom with palm full of mixed unsalted nuts and a sprinkle of blue cheese. Baked until cooked, usually 20 minutes. Shred...
by Danielle Parkinson | Jan 4, 2016 | News, Tips
Hey All, We’ve all been overindulging these past few weeks for Christmas. Now we need to think about resting and cleansing the body so it can recover. Today I’m starting my morning with hot lemon. There are so many benefits to drinking hot lemon...
by Danielle Parkinson | Jan 4, 2016 | News, Tips
HAPPY NEW YEAR! SPECIAL OFFERS AND IMPORTANT INFORMATION IMPORTANT INFORMATION – Unfortunately, although Essential Health Colonics have never increased treatment prices in 4 years, due to circumstances beyond our control from 4th...
by Danielle Parkinson | Dec 14, 2015 | Essential Health Recipes, News, Tips
Prawns, mushrooms, peppers, courgette, tomatoes and leek fried in garlic, soy, lime and sweet chilli (just a little for flavour) On a bed of romaine lettuce, spinach and coriander Topped with mozzarella, sesame oil and olives to finish nicely! Even had leftovers for...
by Danielle Parkinson | Dec 14, 2015 | Essential Health Recipes, News, Tips
Toasted Rye Bread with Avocado Scrambled Egg Spinach and tomatoes on the vine Seasoning Delicious!
by Danielle Parkinson | Dec 14, 2015 | News, Tips
Drinking Coffee in sensible amounts, (no more than 2 cups per day) can have beneficial effects on your bowel movements. CLICK ME TO READ MORE ON THIS ARTICLE by Elizabeth Palermo Also having coffee enemas can get things moving again,coupled with the positive...