Seabass and Sweet Potato Fishcaskes

by Danielle Parkinson | Jan 18, 2016 | Essential Health Recipes, News, Tips

To Book An Appointment Visit ‘Book Now’ Or ‘Services And Prices’ Tab

To discuss, call Danielle directly on 07737 204866 or email danielle@essentialhealthcolonics.co.uk

  • Sea bass – steam for a few minutes
  • sweet potato – steam till soft
  • on the vine tomatoes – steam till soft
  • Mix together, coupled with paprika, turmeric, pepper, salt and mixed herbs.
  • make two big lumps and gently flattened in pan 🙂
  • gently fry in coconut oil topped with creme fraiche
  • tomatoes, romaine lettuice and mixed leaves – lime and sesame oil dressing
  • YUM YUM YUM IN MY TUM!
Filling and Delicious!

Filling and Delicious!

Q