by Danielle Parkinson | Jan 19, 2016 | Essential Health Recipes, News, Tips
Its a waste of time working hard in the gym if you are eating all the wrong foods. You will never get the belly of your dreams. The cleaner your diet the leaner your stomach. Ella Magers explains in summary what is needed to achieve this and if you want to give it a...
by Danielle Parkinson | Jan 18, 2016 | News, Tips
Get booked in with Jemma Flay. Works every Saturday (9:30am – 2:30pm (1:30pm being the last appointment) – Cash only service – ask if these appointments don’t suit. Jemma has helped many clients with constipation – are you feeling bloated,...
by Danielle Parkinson | Jan 18, 2016 | News, Tips
Get your discounted colonic hydrotherapy appointment booked for January: New Clients ONLY £50 Returning Clients ONLY £55 Herbal Enemas ONLY £15 (add on the colonic treatment) FREE diet and Nutrition Advice with all treatments and comprehensive follow up email. Get...
by Danielle Parkinson | Jan 18, 2016 | Essential Health Recipes, News, Tips
Check out Seamus Mullen’s quick video to jazz up your usual Avocado on Toast! This will wake you up 🙂 WATCH THE VIDEO NOW Danielle’s Avocado on Toast! Rye Toast 1 ripe Avocado A little hot sauce A little grated cheddar coupled with organic...
by Danielle Parkinson | Jan 18, 2016 | Essential Health Recipes, News, Tips
Sea bass – steam for a few minutes sweet potato – steam till soft on the vine tomatoes – steam till soft Mix together, coupled with paprika, turmeric, pepper, salt and mixed herbs. make two big lumps and gently flattened in pan 🙂 gently fry in...
by Danielle Parkinson | Jan 18, 2016 | Essential Health Recipes, News, Tips
I woke not really in the mood for exercise – Monday Blues! So I had a good stretch! After that I felt like a run 🙂 Came home and whizzed up a rocket and lemon juice – Large palm full of rocket and 1/2 a lemon…… Fresh, peppery and a subtle...
