by Danielle Parkinson | Apr 4, 2017 | Essential Health Recipes, News, Tips
Eating healthier alternative foods is a great way to lose weight and stay healthy. Try sweet potato over normal potato, pasta, bread and white rice. Sweet potato is full of nutrients and its a natural sugar which your body understands and metabolises correctly. Try...
by Danielle Parkinson | Apr 3, 2017 | Essential Health Recipes, News, Tips
Trying to cut down on meat consumption is important nowadays. We need to consider animal welfare, the environment and our health. Its hard to give up meat when you’ve spent your whole life eating it. I find compromise works well for me. I don’t eat...
by Danielle Parkinson | Mar 28, 2017 | Essential Health Recipes, News, Tips
Grilled Asparagus with Salt and Pepper Steamed new potatoes Romaine lettuce Lemon and Olive oil Dressing Simple and Delicious QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and...
by Danielle Parkinson | Mar 28, 2017 | Essential Health Recipes, News, Tips
I use this delicious drink often. Its great for digestion, whilst adding some zing to your juices, water or salad dressings. Apple Cider Vinegar has so many benefits especially getting that metabolism going! Lets help the body digest the food we eat… An...
by Danielle Parkinson | Mar 28, 2017 | Essential Health Recipes, News, Tips
This was so tasty this morning. 1 Avocado baked in the oven, with an egg in the middle, until its cooked to your liking. I added pepper, sea salt, paprika and seaweed. Gently fry some mushrooms in a little butter with salt and pepper. Watercress salad with a basil,...
by Danielle Parkinson | Mar 13, 2017 | Essential Health Recipes, News, Tips
For those of you that are new to this site. I am re-posting my videos about my journey to ridding my body from disease with food, supplements and detoxification. All the information is on my facebook page Healing Minimal Change Disease should you be interested in...
