This was so tasty this morning.

  • 1 Avocado baked in the oven, with an egg in the middle, until its cooked to your liking.  I added pepper, sea salt, paprika and seaweed.
  • Gently fry some mushrooms in a little butter with salt and pepper.
  • Watercress salad with a basil, lemon, honey, apple cider vinegar and olive oil dressing.
  • Flavour alert!!!!  It was yummy!

Give it a go!  Protein and good fat for breakfast will give you lots of energy for the day, as its slowly released.


Protein and good Fat! Feel the goodness!

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