by Danielle Parkinson | Oct 3, 2016 | Essential Health Recipes, News, Tips
I love Avocado. I have Avocado and paprika on rye or spelt toast often. Its a good comfort food with many health benefits. Good fats are vital for optimum health and Avocados are full of them. Don’t be scared of good fat, this feeds and fuels our bodies with...
by Danielle Parkinson | Sep 19, 2016 | News, Tips
Try colon hydrotherapy. This will soften the waste so evacuation becomes easier. If you want more energy, want to get rid of digestive complaints, whilst promoting health, then this treatment is worth a try, Call 0117 9632335 to book an appointment. FREE Diet and...
by Danielle Parkinson | Sep 19, 2016 | Essential Health Recipes, News, Tips
Traditional cereals are high in sugar, salt and low in fibre. We all love cereal but lets alter it to make it healthier so we all poo more! Add nuts, seeds, banana, oats, organic cornflakes, bee pollen, coconut flakes, honey with coconut milk – voila!QSign up...
by Danielle Parkinson | Sep 19, 2016 | Essential Health Recipes, News, Tips
Always important to get raw food in your body. Great source of fibre, high in nutrients, hydrating and gives your digestion a good exercising. You use a lot of energy breaking down raw foods which is great for your health. High fibre foods remove waste effectively...
by Danielle Parkinson | Sep 19, 2016 | News, Tips
When I was really ill 10 years ago, that was time that I started to appreciate how my body functioned on a daily basis. Its sad how we take our health for granted, we are all guilty! Simple things like waking up and feeling good or being able to pass water and waste...
