by Danielle Parkinson | Apr 27, 2015 | Essential Health Recipes, News, Tips
So I’m off to a wedding in 6 weeks. My mum bought me a lovely dress yesterday which fits well, however, a few pounds off and it will look even better 🙂 I’ve decided to see the next 6 weeks as a chance to shed some pounds whilst still being healthy....
by Danielle Parkinson | Apr 27, 2015 | News
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by Danielle Parkinson | Apr 27, 2015 | News
QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments and testing services....
by Danielle Parkinson | Apr 27, 2015 | Essential Health Recipes, News, Tips
You don’t always have to start your day with toast or cereal. Why not try healthier options. You’d be surprised how much a nutritious smoothie can see you through till lunch. I had the below smoothie for breakfast this morning. Its comforting to know...
by Danielle Parkinson | Apr 22, 2015 | Essential Health Recipes, News, Tips
Salmon, broccoli, leeks and asparagus roasted with some garlic. On a bed of ginger, carrots and spinach with a squeeze of lime and some sesame oil! Very healthy and satisfying lunch! Even if I do say so myself! Get as many alkalising foods in your diet to help fight...
