by Danielle Parkinson | Feb 16, 2016 | News, Tips
Very common symptoms for most of us, let’s delve deeper to understand why we pass wind! Farting! Yes I am going to talk about it Farting is a physiological phenomenon produced by colon bacteria. The gut contains 100 to 200 ml of gas On average with a normal diet a...
by Danielle Parkinson | Feb 16, 2016 | News, Tips
When I was really ill 10 years ago, that was time that I started to appreciate how my body functioned on a daily basis. Its sad how we take our health for granted, we are all guilty! Simple things like waking up and feeling good or being able to pass water and waste...
by Danielle Parkinson | Feb 9, 2016 | News, Tips
I’ve been getting an organic vegetable box delivered to my door! Why you ask? Makes life easier Saves times Supports the local traders Ensures no nasty chemicals Seasonal goods Good quality Nutrients Creates more variety Ensures you use your imagination Makes...
by Danielle Parkinson | Feb 9, 2016 | Essential Health Recipes, News, Tips
If you have a wheat or gluten intolerance fear not! Make yourself a Banana Pancake with no flour!!! No flour you say! Whisk 2 eggs 1 ripe banana mash together fry in some butter or coconut oil Voila! This is also a great pancake for weight loss! Enjoy my friends!QSign...
by Danielle Parkinson | Feb 9, 2016 | Essential Health Recipes, News, Tips
This was a very easy dish to make and extremely tasty. Enjoy Danielle One large cauliflower (organic preferably) 3 Leeks (organic preferably) 3 garlic gloves Gently fry in some butter for a few minutes Add seasoning (pepper) Add Chicken or vegetable organic stock...
