by Danielle Parkinson | Oct 6, 2015 | Essential Health Recipes, News, Tips
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by Danielle Parkinson | Oct 6, 2015 | News, Tips
I get asked many times about gluten free products. My answer is always ‘they’re full of starch/sugars, so if you want to get fat?’ People feel they are being really healthy by eating gluten free products, unfortunately you’re not! ‘This...
by Danielle Parkinson | Oct 5, 2015 | News, Tips
By Dr. Mercola Most people, including many physicians, do not realize that 80 percent of your immune system is located in your digestive tract, making a healthy gut a major focal point if you want to achieve optimal health. Click me to read more of this articleQSign...
by Danielle Parkinson | Oct 5, 2015 | News, Tips
By Dr. Mercola Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries. Here, I’ll review 10 American foods that are...
by Danielle Parkinson | Oct 5, 2015 | Essential Health Recipes, News, Tips
You can buy veggie sausages or make bean/lentil sausages (healthier option). There are always ways to make healthier options. Use your imagination or research on the internet. Jemma has made Veggie sausage casserole with a small portion of brown rice, kale &...
by Danielle Parkinson | Oct 5, 2015 | Essential Health Recipes, News, Tips
Another delicious meal from Jemma.. ‘Steamed white fish with lots of green veggies, some avocado & radish (to stimulate the memory) with a drizzle of organic balsamic vinegar to add extra flavour! Yum’ It takes no time to produce a healthy meal like...
