by Danielle Parkinson | Oct 3, 2017 | Essential Health Recipes, News, Tips
Blend 1 ripe banana, 1 tbs of hazelnut butter, 1 small ripe avocado and 500ml of coconut milk, add honey should you want it sweeter. Enjoy! QSign up to my newsletterJoin my newsletter for expert gut health tips, exclusive offers, and updates on my latest treatments...
by Danielle Parkinson | Oct 3, 2017 | Essential Health Recipes, News, Tips
As I eat a lot of salads I need to make them exciting otherwise they can get boring. Raw food is packed full of nutrients, so I try and have raw foods with everything I eat. I tend to make a nice dressing or salsa once a week, so I can add this to my...
by Danielle Parkinson | Oct 2, 2017 | News, Tips
No one likes feeling bloated and sluggish. Constipation, IBS, Bad wind and bloating are common daily symptoms my clients experience. The good news is, changing your diet, lifestyle and having a course of colon hydrotherapy treatments could help improve things for...
by Danielle Parkinson | Oct 2, 2017 | Essential Health Recipes, News, Tips
Another favourite veggie dish of mine is Quorn Chicken Stew. Fry some onion and garlic with salt and pepper Add carrots, potatoes, broccoli, green beans. Add stock, chicken or vegetable, upto you! Then add the quorn pieces. Slowly simmer until soft. For best results,...
by Danielle Parkinson | Oct 2, 2017 | Essential Health Recipes, News, Tips
We all need to try and reduce our animal intake in some form. Becoming vegetarian, even just a few times per week, can make a massive difference to our environment, animal welfare and our health. Isn’t it worth giving it a go? These major factors are a big...
by Danielle Parkinson | Sep 19, 2017 | Essential Health Recipes, News, Tips
More Clean fruit from my Dads garden this time. Gorgeous, juicy and sweet blackberries. I like to be satisfied and have good energy at work, that’s why Chai Seed Pudding really works from me. 600ml of organic coconut milk (canned version) 60g of chai seeds 2...
